Steps to Success

If you want to learn the benefits of being active and healthy, proper stretching technique or just have a set "time" to be held accountable for an evening exercise session, this is for YOU!

  • Begins May 11th and ends June 5th
  • Held every MWF at 7pm
  • Meet at Tanglewood Pool
  • Cost $60
  • Bring Mat and Water Bottle

Week #1: No More Excuses - non-competitive environment, all levels of Runners/Walkers are welcome!

Week #2: Progression: Improving your stamina

Week #3: Growing Confidence - Feeling Better

Week #4: New Friends and the New YOU! - Best Gift Ever!